My Approach

Guaranteed Results!

Phoenix Personal Training in based in Boston, MA and focuses on functional movement screening to prevent potential injury and identify strength imbalances that need to be addressed.

My affordable in-home personal training services are available to all ages, ranging from kids to seniors, who are looking to lead a healthier lifestyle. I have 18 years of experience working with retired individuals who need to get in shape to prevent health issues such as arthritis, heart disease, etc.

With a proven track record for success, my private personal training services guarantee results! You can rest assured you’re in good hands!

The Phoenix Personal Training Offers Reliable Personal Training Services in Boston, MA!

Based in Boston, MA, Phoenix Personal Training offers a wide range of affordable and effective in-home personal training services. We evaluate the fitness level of each client to determine a baseline and develop personalized exercise plans accordingly. Once the fitness plan is in place, we assist our clients throughout their exercise regimen with professional coaching.

Monthly fitness assessments are also a crucial part of our private training, as they allow us to keep track of every client’s progress. Additionally, Phoenix Personal Training offers nutritional counseling to help clients adopt healthy eating habits, which ultimately lead to a healthier lifestyle.

For a free fitness consultation, get in touch with us today at 857-266-9491!

Keys to your Success

Customized Program

I take into account your goals and needs as an individual. My programs are highly customized, specific, and unique to each client.

Result Tracking

I will conduct an evaluation to identify the baseline of your fitness level. Based on the results, I will create a special program that is specific to your needs. To measure the effectiveness of the training, there will be a fitness assessment every four weeks. Along with weekly or bi weekly weigh-ins.

Throughout the process, I will track the following:

  • Weight
  • Flexibility
  • Body Measurements
  • Body Fat Percentage
  • Resting Heart Rate
  • Post-Exercise Heart Rate

Nutritional Counseling

When it comes to achieving a healthy body, exercise is just half the battle. That is why I cover all aspects of weight loss and focus on healthy eating.