Biography

J.Ellis is a former athlete having the opportunity to tryout for the Hamilton-Tiger Cats in the CFL back in 2005.  Currently a fitness model; Jay brings over 18 years of personal training experience and is certified through Nationally accredited American Council on Exercise (ACE).   J has been featured in NY Enterprise Report Magazine for stellar services and business practices as well as other publications to name a few. In his experience J. has worked with a multitude of clientele ranging from Well known Actors, Musicians, Producers, Athletes to novice individuals seeking to improve their athletic performance, physique, and health.  In addition J. has had the opportunity to work with various special populations, ranging from clients with high blood pressure, diabetes, amputee’s, children and senior programs as well as cancer survivors.  J’s attention to detail and adaptive coaching style to different individuals makes his ability to get positive results seamless.